242.6! (it sucks when weigh-in falls on a water retaining day, my weight on Monday is much more with the happy making :P)
Sunday, May 15, 2011
Weigh-In May 15
242.6! (it sucks when weigh-in falls on a water retaining day, my weight on Monday is much more with the happy making :P)
Sunday, May 8, 2011
Menu for May 8th - 14th
Sunday
Something grilled - depending on what looks good at the store
Monday
Sweetie Stir Fry
Tuesday
Chickpea and Potato Curry
Wednesday
Beans and Greens
Thursday
Vegetable Soup and Turkey Sandwich
Friday
Leftover Curry
Saturday
Grilled chicken sausage with sweet potatoes and veggie
Something grilled - depending on what looks good at the store
Monday
Sweetie Stir Fry
Tuesday
Chickpea and Potato Curry
Wednesday
Beans and Greens
Thursday
Vegetable Soup and Turkey Sandwich
Friday
Leftover Curry
Saturday
Grilled chicken sausage with sweet potatoes and veggie
Tuesday, May 3, 2011
May 3rd - Food Diary
Breakfast - Cheerios and 1% milk, I'm sensing a trend here ;)
Lunch - Atlanta bread classic chicken noodle soup and 1/2 Turkey Sandwich
Dinner - Special Occasion - A good friend is in town and we went out to dinner with a bunch of people, the salad choices were no where near fabulous so I gave myself permission to have corned beef hash with eggs and grilled potatoes and I'm not going to feel bad about it - nosirreee
Snack - apple
Lunch - Atlanta bread classic chicken noodle soup and 1/2 Turkey Sandwich
Dinner - Special Occasion - A good friend is in town and we went out to dinner with a bunch of people, the salad choices were no where near fabulous so I gave myself permission to have corned beef hash with eggs and grilled potatoes and I'm not going to feel bad about it - nosirreee
Snack - apple
Monday, May 2, 2011
May 2nd Food Diary
Cheerios and 1% milk
Lunch - Noodles and Co.
Small Bangkok Curry with Sauteed Shrimp - this was tasty but a bit to sweet for me
Tossed green salad with fat free asian dressing - best tomato I've had all year
Dinner -
Vegan Split Pea Soup
Turkey sandwich on multigrain bread - this tomato was pretty good too, but the turkey breast from Sprouts was super yummy and didn't have additives or preservatives.
1/2 dill pickle - OMG! I finally tried the Nathan's Kosher Dill and it was super tasty
Snack
1oz almonds
1/2 cup fat free greek yogurt, 2 tablespoons granola, 4 strawberries
2 glasses of fizzy juice (1/4 cup oj with homemade carbonated water)
Lunch - Noodles and Co.
Small Bangkok Curry with Sauteed Shrimp - this was tasty but a bit to sweet for me
Tossed green salad with fat free asian dressing - best tomato I've had all year
Dinner -
Vegan Split Pea Soup
Turkey sandwich on multigrain bread - this tomato was pretty good too, but the turkey breast from Sprouts was super yummy and didn't have additives or preservatives.
1/2 dill pickle - OMG! I finally tried the Nathan's Kosher Dill and it was super tasty
Snack
1oz almonds
1/2 cup fat free greek yogurt, 2 tablespoons granola, 4 strawberries
2 glasses of fizzy juice (1/4 cup oj with homemade carbonated water)
Sunday, May 1, 2011
May 1st Food Diary
Breakfast - Cheerios and 2% Milk
Lunch - Lowfat Cottage Cheese, Tuna, Lettuce and blue cheese
Dinner - Roast Chicken breast, steamed green beans, roast potatoes and cabbage
Snack - Apple totally forgot to eat the apple :P
1/4 1/2 cup orange juice mixed in with fizzy water (ended up having a second glass of fizzy juice)
Need to work more fruits and veggies in there but I'm off to a good start.
Lunch - Lowfat Cottage Cheese, Tuna, Lettuce and blue cheese
Dinner - Roast Chicken breast, steamed green beans, roast potatoes and cabbage
Need to work more fruits and veggies in there but I'm off to a good start.
Menu for May 1 - 7th
Sunday
Roast Chicken with potatoes and a vegetable
Monday
Split Pea Soup and Turkey Sandwich
Tuesday
Dinner out
Wednesday
Beans and Greens with Brown Rice
Thursday
Leftover Soup and Turkey Sandwich
Friday
Chickpea Potato Curry
Saturday
Grilled Chicken Breast, roast sweet potato and a vegetable
Roast Chicken with potatoes and a vegetable
Monday
Split Pea Soup and Turkey Sandwich
Tuesday
Dinner out
Wednesday
Beans and Greens with Brown Rice
Thursday
Leftover Soup and Turkey Sandwich
Friday
Chickpea Potato Curry
Saturday
Grilled Chicken Breast, roast sweet potato and a vegetable
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